NEW BOOK: From Alison Triste, 
Accredited CBT Therapist
For Parents, School Staff and Mental Health Professionals
Here’s the Complete Workbook You Can Use To:
Become the Mental Health Supporter Young People Need
How to Apply CBT to Help Young People Overcome Anxiety Disorders, Depression, Low Self-Esteem, Anger, and Emotional Dysregulation
Introducing:
CBT for Young People
The Complete CBT Workbook for Parents, Educators, and Mental Health Professionals to Help Children and Teenagers Overcome Mental Health Disorders
Inside CBT for Young People, you’ll find:
A concise CBT introduction for kids and teens' mental health, including, anxiety, depression, OCD, low self-esteem, anger, perfectionism, PTSD, and more...
Step-by-step guides to applying CBT for assessing and addressing children's and teenagers' mental health difficulties.
In-depth explanations of mental health disorders, their symptoms, and evidence-based treatments.
Hands-on strategies to help young people build resilience and emotional regulation skills.
Over 100 downloadable worksheets designed to engage and support young people to manage their emotions and enable functioning.
...and MUCH more inside this comprehensive workbook.
Don't miss out on this limited-time offer. Available now at reduced prices:
Full Colour Version: £28 (Regularly £34.99)
Black & White: £20 (Regularly £24.99)
"I have written this book, as my passion is to share CBT strategies that work, to reach as many children and young people as possible who would benefit from mental health support.
It is written so adults can support children with a range of mental health difficulties including depression, anger, low self esteem and a range of anxiety disorders. This book hopefully will save lives and reduce suffering by giving insight, treatment and support to many."
Alison Triste
Author
BSc (Hons) Psychology, PgDip Cognitive Behavioural Therapy, BABCP Accredited CBT Therapist, EMDR Therapist, Member of the British Psychological Society
Tell Me Where to Ship Your Copy Today
CBT for Young People Will Help You:
Enhance emotional understanding: Improve communication and empathy within families by helping both children and parents understand their emotions and mental health challenges.
Foster self-awareness and emotional well-being: Equip children with tools to manage their emotions effectively and promote personal growth.
Encourage empowerment: Offer children the knowledge and confidence to face stress, anxiety, and other mental health disorders.
Strengthen coping skills: Assist children and adolescents in recognising triggers and developing strategies to manage their emotions effectively.
Support various applications: Use the workbook in therapy sessions, educational settings, or at home, adapting to the needs of each individual.
Benefit professionals: Serves as a valuable and comprehensive resource for therapists, counsellors, and educators working with young people experiencing mental health challenges.
Create an emotional connection: Enhance the bond between caregivers and children by addressing their emotional aspirations and fostering empathy.
Offer practical and user-friendly material: Ensure easy-to-understand instructions, engaging activities, and a versatile layout for users of all ages and backgrounds.
Give Children and Teens the Power to Manage Their Emotions Effectively
How Is This Book Different?
What Do Others Think?
I had seen the impact of Alison’s work at my previous school so when I became a Headteacher, I knew I wanted her to come and work with the children here. Her CBT approach works!
~ Victoria Gilkey
Headteacher
I love that I can just pick up the book and go on any chapter and find something that's useful when I'm working with clients. The book is really user friendly. It enables me to simplify complex topics in a way that young people can understand.
~ Mary Thompson
CBT Therapist
I work with younger children and it gives them an ability to recognise their thoughts, their feelings, and how it affects their behavior. The illustrations makes it fun for them and there's a bit of a comedy thing going on with some of the illustrations and that will keep them engaged.
~ Jan Makin
CBT Therapist
Here’s How This Is Different & Why You Want This Book
Are you a parent, educator, therapist, or counsellor looking for effective ways to help young people overcome mental health challenges?
CBT for Young People is a must-have resource for empowering children and adolescents to navigate mental health challenges, improve emotional understanding, and develop essential coping skills that lead to a more balanced and fulfilling life.
I have created this comprehensive workbook to help adults who want to support young people in overcoming anxiety, depression, anger, low self-esteem, and more…
This book will equip you with the tools and knowledge you need to support the emotional well-being of young people. You will also gain access to over 100 downloadable worksheets, questionnaires, and activities designed specifically for children and teens.
By reading this book, you will gain the confidence to help young people build resilience and cope with uncomfortable emotions.
As a dedicated parent, educator, or mental health professional, you understand the importance of nurturing the emotional well-being of young people.
With CBT for Young People, you have the opportunity to make a real difference in the lives of children and adolescents by guiding them through their mental health challenges.
This complete workbook includes:
Step-by-step guides to applying CBT with children and teenagers.
A concise CBT introduction for kids and teens' mental health.
In-depth explanations of mental health disorders.
Hands-on strategies to help young people.
Over 100 downloadable worksheets.
...and MUCH more.
Are You Ready to Transform the Lives of Young People Struggling with Mental Health Challenges?
We live in a world where mental health challenges among young people are on the rise.
As parents, educators, and mental health professionals, it is our responsibility to provide the support and guidance they need to overcome these hurdles.
Are you ready to take on this vital role and transform the lives of the young people in your care?
CBT for Young People offers a comprehensive approach to addressing mental health issues, enabling you to make a real difference in their lives. By implementing the techniques and strategies found within this book, you will not only help young people navigate their mental health challenges but also foster a strong foundation for their emotional well-being.
Through the use of Cognitive Behavioural Therapy (CBT) principles, CBT for Young People equips you with evidence-based strategies that have been proven to effectively address a wide range of mental health concerns.
With this invaluable resource, you will be well-prepared to help young people conquer their mental health challenges and flourish.
Why CBT for Young People is an Excellent Tool for Parents, Educators, and Mental Health Professionals
As a parent, educator, or mental health professional, you understand the importance of providing the right support for young people facing mental health challenges.
CBT for Young People is the ultimate tool to empower you in this role, offering a wealth of resources and practical guidance that can be easily applied in a variety of settings.
This comprehensive workbook goes beyond simply addressing symptoms; it delves into the underlying causes of mental health issues, helping young people develop a deeper understanding of their emotions and thought patterns.
This approach allows them to build resilience, develop healthy coping strategies, and ultimately, achieve emotional well-being.
The versatility of CBT for Young People makes it an invaluable resource for professionals working in therapy sessions, educational settings, or even at home.
With its engaging content, user-friendly layout, and practical application, this book is the ultimate tool for those committed to helping young people overcome mental health challenges and thrive.
Act Now: Secure Your Copy of CBT for Young People and Begin the Journey to Emotional Well-Being Today
Now is the time to take action and invest in the emotional well-being of the young people in your life.
By securing your copy today, you are taking the first step towards empowering them to navigate their mental health challenges and build a strong foundation for emotional well-being.
With its comprehensive approach, engaging content, and practical application, CBT for Young People is an excellent resource for parents, educators, and mental health professionals dedicated to supporting young people on their journey to emotional well-being.
It's All Inside this Practical Workbook
CBT for Young People
The Complete CBT Workbook for Parents, Educators, and Mental Health Practitioners to Help Children and Teenagers in Overcoming Mental Health Disorders
Enhance emotional understanding: Improve communication and empathy within families by helping both children and parents understand their emotions and mental health challenges.
Foster self-awareness and emotional well-being: Equip children with tools to manage their emotions effectively and promote personal growth.
Encourage empowerment: Offer children the knowledge and confidence to face stress, anxiety, and other mental health disorders.
Strengthen coping skills: Assist children and adolescents in recognising triggers and developing strategies to manage their emotions effectively.
Support various applications: Use the workbook in therapy sessions, educational settings, or at home, adapting to the needs of each individual.
Benefit professionals: Serves as a valuable and comprehensive resource for therapists, counsellors, and educators working with young people experiencing mental health challenges.
Create an emotional connection: Enhance the bond between caregivers and children by addressing their emotional aspirations and fostering empathy.
Offer practical and user-friendly material: Ensure easy-to-understand instructions, engaging activities, and a versatile layout for users of all ages and backgrounds.
100% 60-DAY MONEY BACK GUARANTEE
Try CBT for Young People - RISK-FREE
Secure your copy of "CBT for Young People" today.
Dive into the wealth of knowledge, strategies, and engaging activities within the workbook.
Apply the techniques and exercises with the young people in your life, and witness the positive impact on their emotional well-being.
Feel the satisfaction of supporting their journey to overcome mental health challenges and develop essential coping skills.
AND...
If, at any point in the next 60 days, you feel that the strategies and resources provided in the book haven't made a positive impact, simply contact our support team and we'll refund your purchase (excluding shipping costs), no questions asked.
We are committed to getting this workbook into the hands of as many people as possible, in order to help as many children as we can.
But we understand that it may not be the perfect fit for everyone, and that's okay - no hard feelings.
The truth is, supporting the emotional well-being of young people is crucial in today's world, and we want to empower you with the right tools to make a real difference in their lives.
So, embrace this opportunity and try CBT for Young People with complete confidence, knowing that it's 100% risk-free.
Just click the button below, and soon, you'll be on your way to transforming the lives of young people.
We look forward to joining you on this journey,
Alison.
Secure Checkout
Satisfaction Guarantee
Privacy Protected
© Thinking Therapy Ltd - All Rights Reserved - Terms & Conditions - Privacy Policy - Shipping & Returns Policy - Disclaimer
support@thinking-therapy.com
This site is not a part of Google, the Facebook website or Meta Inc. Additionally, This site is NOT endorsed by Google or Facebook in any way. Facebook is a trademark of Meta, Inc.