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Anxiety Worksheets for Children and Teenagers
Practical techniques for parents, teachers, and mental health practitioners to help children and teenagers with anxiety.
Johnathan North
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Some of the worksheets you'll find in this FREE resource
BSc (Hons) Psychology, PgDip Cognitive Behavioural Therapy, BABCP Accredited, Member of the British Psychological Society
Hello, I’m Alison.
My name is Alison Triste. I'm an Accredited CBT Therapist, and a member of the British Psychological Society (BPS) and the British Association for Behavioural & Cognitive Psychotherapies (BABCP)
As someone who have worked with children for over 20 years, I know firsthand how important it is to help them understand and manage their emotions.
That's why I've created these worksheets to help children catch and balance their anxious thoughts, understand the physical signs of their emotions, and rate the intensity of their feelings.
I hope you find these worksheets helpful in supporting the young people in your life.
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